Lorna Williamson 7th March 1971 - 21st September 2024

Our amygdala is our brain's smoke alarm. When our amygdala activates, much like a smoke alarm, it is all we can hear.

Abuse is always an abuse of power. Trigger Warning. This is likely to be a challenging read.

I am tremendously grateful to my body. It rarely lets me down. It mostly does the stuff I want it to do. Why then, do I not treat it better?