Essentially, none of us can continue to pour from an empty cup.

Why are SEN parents tired ALL THE TIME?

Fostering. What’s it really like?

I had the loveliest natter with the wonderful Sam Geddes and she turned my ramblings into a fabulous podcast. Grab a cuppa, or a panad, and

Anything even remotely in the vicinity of transgender issues seems to elicit strong and emotive responses for some of us. Maybe the subject

Wiping a bogie on someone is the best expression I have come across for the phenomenon of behaving so badly that we get ourselves dumped...

In very basic terms trauma is characterised by fear alongside loss of control. Or a frightening experience over which we have no control.

It requires effort, planning and a good memory to maintain the lie. Telling the lie is easy. Maintaining it is hard.

Self Sabotaging Behaviours or When We Mess Things Up for Ourselves.

Chronic Sorrow is a response to grief, loss or bereavement. This includes situations where no one actually died.